Conscious Language: The Power Of Words We Use

conscious-languageThe words we use on a regular basis can influence things.


Lately I have found myself using a phrase, “I don’t care.” far too often


A while back had a series of clumsy accidents. I tore ligaments in my knee, then re-injured it even worse than before. It changed the way was doing things in a major way. Because it was more than one injury, it took longer to recover than normal. I had to let go of a few things I was normally doing around the house.


The other problem is that after dealing with a couple months of a painful knee and back pain stemming from walking funny, I also began to get depressed. That’s where I started noticing those words showing up way too much. Whenever I would see something that needed to be done but I either couldn’t do it or didn’t feel like doing it, I’d say, “I don’t care.” There’s dust bunnies, “I don’t care.” Look at those spider webs, “I don’t care.”


That injury and the knee surgery was over a year ago but occasionally I still catch myself using the words “I don’t care” when I didn’t get something done. Yikes! Using the words “I don’t care” is not anyone’s best interest. There has to be some other words to use because those words are not true. I care very much.


We use affirmations to program our subconscious to be a certain way. EFT is a tapping of affirmations and statements to shift things emotionally and physically. Our words are VERY important. When we say things like “I don’t care” over and over we are actually programming our subconscious. Do we really want to program our subconscious not to care? What if that not caring overflowed to relationships with friends and family.


I have been thinking of a replacement phrase to say instead of “I don’t care.” I think I will say, “I’m not worried about it.” “I know it will get done when I’m ready.” “Ha Ha! There is another one.” Maybe I should have said, “I will meditate on that a bit.” šŸ˜‰


When you catch yourself saying something or using words that are not in your best interest, stop, and say or think “Cancel” “Clear” or “Delete,” then reframe the words with something better.


Saying something once in a while isn’t going to hurt anything but when we keep saying something, that’s where we need to be careful. There is POWER in the words we use, especially ones we use often.


I can’t …
I am sick and tired of …
I’m tired …
I hate …
I hate to see …
I can never …
I can’t stand …
I’m broke.


You can’t create abundance or prosperity if you believe in lacks. You will need to reprogram yourself to believe that you can have abundance. Believing in lacks means you believe you will never have enough money for what you need.


Do you find yourself saying things like:


“I can’t afford that.”
“I just can’t seem to make ends meet.”
“I never have enough money.”


You need to stop programming yourself for a lack of abundance. Years ago when I first learned about abundance and conscious language, I realized I had to stop saying, “I can’t afford it.” Somehow when you say things enough, your subconscious makes sure it happens. I changed that to, “I don’t choose to spend money on that right now.”


There is a book I highly recommend called “The Power of Your Subconscious Mind.” by Joseph Murphy.


Energy follows thought. You get what you think about.


Powerful Energy Routine To Raise Your Abundance Energy

I thought I’d share a powerful energy routine that I just learned in a class I am taking. It is one that will rev up your energy for the day. It also lifts the mood.


joyfulNo matter what we are doing or whatever goals we are working toward, we need to have a good, positive energy vibration that will help us be successful. Always do something to put yourself in a good magnetic energy before you start working on your business. Try the EFT routine below to rev up your positive energy.


I always enhance the process by adding a couple drops of essential oil to my fingertips before I begin to tap. Oil blend choices: Joy, Abundance, Valor, Motivation, Gratitude, Live With Passion, Awaken, Believe, Harmony, Highest Potential, Hope, Magnify Your Purpose, Transformation.


Choose whatever oil you are drawn to. You can rotate different oils on different days.


handsTap through each sentence while tapping on the Karate Chop point, then tap through the points saying one sentence on each point. You can repeat as many times as you feel necessary.


I’m going to be happy.
I’m going to skip.
I’m going to be glad.
I’m going to smile a lot.
I’m going to be easy.
I’m going to count my blessings.
I’m going to look for reasons to feel good.
I’m going to dig up positive things from the past.
I’m going to look for positive things where I stand.
I’m going to look for positive things in the future.
It is my natural state to be a happy person.
It’s natural for me to love and to laugh.
This is what is most natural to me.
I am a happy person.



EFT-Points


Release Blocks to Self-Esteem and Network Marketing Success With EFT

Your self-esteem begins to be undermined by things people told you and feelings about negative experiences you had when you were young. Many people have been treated poorly and told they won’t amount to much or compared to another child.


Even when we were treated well by family, there are things that can happen over the years of our childhood and teen age years that can affect our self-esteem. Those little things can accumulate and affect the way we operate as an adult.


rejectedYou can use EFT to help release some of the negative feelings around these issues. Try thinking back on anything in your childhood that made you feel embarrassed, rejected or not good enough. If you were always picked last for the sports team or felt left out in some way. Things like this stay in our subconscious and can cause you to hold back in your network marketing business or other things you are striving to accomplish in your life.


Think of some of these incidents that happened in the past. Take notice how strong the negative feeling is on a scale between 0-10. Ten being the most most powerful negative feeling.


Now as you start tapping, think of how you felt. Tap through the points in the EFT Tapping Script below. Keep going through the first part with the negative until you feel the negative emotion drop to zero. Young Living Essential Oils users may want to use Release Essential Oil blend with this part of the process.


Once you get the negative feeling down to zero, you can do some positive feeling tapping. Use a mood uplifting essential oil blend for this part. I like Joy or Acceptance oil blends for the second part of the EFT session where you shift to forward moving energy and mindset.


You can change the script below to fit whatever feelings or issues you want. The important thing is to feel and release the negative feelings around the incidents. You can do this over and over with anything you want. Sometimes as you are tapping, you will remember other incidents that bother you. You could add those to a list of things to tap next.


Start on the Karate Chop Point
If you know of something specific that has contributed to lower self esteem, you can tap on that.Release Essential Oil with EFT If you are not sure what to tap on, you can tap on some general


Even though they told me I’d never amount to anything, I deeply and completely love and accept myself.
Even though I don’t feel good about myself, I deeply love and accept myself
Even though a part of me doesn’t like myself at all, I deeply and completely accept myself anyway.
Even though I am not worthy of success, I deeply and completely love and accept myself.


Round One: Focusing on the Feelings


(eyebrow) I don’t like myself much.
(side of eye) I am having trouble accepting myself.
(under eye) I feel defective and don’t feel confident.
(nose) I don’t think I’ll ever accept myself.
(chin) I don’t like myself.
(collarbone) I don’t accept who I am.
(under arm) I They told me I was not good enough.
(head) I don’t like myself.


Keep repeating round one until you feel the negative emotions are released.


Round Two: Implant Positive
(eyebrow) What if I could like myself?
(side of eye) They were wrong to say I wouldn’t amount to much
(under eye) I know they were wrong!
(nose) I have so many wonderful qualities.
(chin) People are drawn to me because of my magnetic personality.
(collarbone) I choose to recognize my own unique qualities.
(under arm) I appreciate who I am now.
(head) I am so grateful for my growing self-esteem.


Try using EFT to release things that would block your network marketing success. Listen to your intuition when using oils with EFT. There are many Young Living Oil blends that can be used for emotional clearing with EFT. Use whatever oil feels right. It will likely be a good one.


How Strong Is Your Belief?

How strong is your belief in network marketing? How about your belief in your own ability to build a successful business? This is something you need to think about and make sure your belief is strong. It’s so important to have a strong belief. We become what we believe.


Can you see yourself as a top income earner in your company? Can you see yourself earning a living with your business? If you can’t believe in yourself, you will never make a success in network marketing.


One important way to build belief is to constantly be picturing yourself in the role of a successful high earning business owner. See it! Feel it!


Listening to audios, reading books, read emails from upline and attending company events can really contribute to your belief. Visualize your success.


Another way to way to strengthen your belief is to do some EFT. You can tap the EFT points as you are visualizing your success. EFT is also great for releasing doubts and fears that get in the way of belief in your abilities.


Try this tapping script when you feel your belief slipping:


Even though Iā€™m having doubts about my success, I deeply and completely love and accept myself.
Even though I have doubts I can be successful in network marketing, I choose to feel confident now.
Even though my doubts are blocking my success, Iā€™m willing to grow in confidence and belief.


Round One: Focusing on the Feelings

(eyebrow) I have all these doubts about success…
(side of eye) I have these doubts in my abilitiesā€¦
(under eye) Iā€™m full of doubts about network marketing ā€¦
(nose) I choose to feel confidentā€¦
(chin) I move forward in spite of my doubtsā€¦
(collarbone) I become more and more confident and release doubts.ā€¦
(under arm) I am releasing the doubts ā€¦
(head) I can release all the doubts.


Round Two: Release Fears & Implant Positive


(eyebrow) I choose to release all these doubts….
(side of eye) I am releasing all the doubts about network marketing….
(under eye) I am releasing all the doubts about my ability to attract customersā€¦
(nose) I am releasing all the doubts ā€¦
(chin) I can believe in myselfā€¦
(collarbone) What if I can actually let go of my doubtsā€¦
(under arm) I think I will let myself be full of confidenceā€¦
(head) I choose to believe in myself.


(eyebrow) I choose to know I can build this business…
(side of eye) I love releasing the doubtsā€¦
(under eye) I radiate confidenceā€¦
(nose) I choose to be full of passion and abundanceā€¦
(chin) I love how confident I am feelingā€¦
(collarbone) I am so confident, other people are noticing itā€¦
(under arm) I radiate strong confidenceā€¦
(head) I love how I feel when I know I am attracting abundance.


Young Living distributors will want to use one of the essential oil blends to enhance the process. I love using Believe essential oil blend. Other oil blends that are good with this EFT session on belief are Abundance, Acceptance, Gathering, Release, Valor.


Just add a couple drops of oil to your fingertips and start tapping through the points. You can add specific doubts and fears where you want in with the tapping script. You can also tap through several times if you need a little more clearing on the issue.


A Quick EFT Tip I learned From Nick Ortner

I was reading a newsletter from The Tapping Solution and I thought you would benefit from the information. The article was written by Nick Ortner on releasing the negative emotions that come from incidents that happened in our childhood or even the not so distant past.


Nick tells about an incident from his past and about how to use the Movie Technique. I often use this technique when doing visualization but this is a great way to release negative feelings about things that happened in the past.


Nick’s article got me thinking about embarrassing situations that happened in the past that could contribute to feeling uncomfortable in the spotlight of leadership. Do you remember any times when you were doing a book report or some other presentation in front of the class and you messed up? I remember one time during a junior high public speaking class we were doing impromptu exercises where we had to speak without notes on a subject. When it was my turn to speak, my mind went blank. I couldn’t remember anything about what I was supposed to talk about so I just started talking about something unrelated. It was sheer babbling to fill time.


I remember another incident where one of my friends tripped on microphone cords and fell off the stage. Several people laughed. Somehow that affected me, even though it happened to my friend. Ever since then, whenever I have to go on stage I am worrying about tripping or falling in some way. I also worry for my friends when they are going on stage.


I appreciate Nick Ortner’s post. I will reflect on my past and do this EFT technique to clear the negative emotions around those incidents.


Think about things that happened to you or things you witnessed in your past. Are there any of those things causing you uncomfortable feelings now?


Here is a clip about that technique from The Tapping Solution’s blog:


    Tapping Tip: Tapping Out Your Captain Kangaroo Experience


    Hereā€™s an easy three step process to clearing an event from the past.
    1. Pick the event.
    Try to be as specific with it as possible and only start with one for now. You can do more later, but now, focus on ONE experience where someone said something to you, where you said something, where you learned that it wasnā€™t safe to stand out and be YOU.


    2. Rate the intensity of what happened.
    When you think about the event, feel what you felt then or even what you feel now about it, and rate the intensity on a 0-10 scale.


    3. Start visualizing the event as a movie.
    With your eyes closed, tap through all the points, as you see the movie play. Keep tapping through the points, moving whenever you want, and running the movie again and again, in as much detail as possible, See it, feel it, smell it, hear it, make it real and keep tapping. Notice what stands out to you most about the movie, and focus on that issue. Notice where you feel a ā€˜chargeā€™ and focus on that, and just keep tapping, tapping, tapping.


    Tap until you can see the movie, without feeling an emotional charge.


    What have you done? Youā€™ve healed that event, cleared the emotional charge, processed the stuck energy through your body, reminded your body itā€™s safe!


    Rinse and repeat for any events that you can think of! (I made this joke before, ā€œrinse and repeatā€ referring to what the shampoo bottle says. Someone took it very literally and emailed asking if they should shower in between each tapping session! Itā€™s actually not a bad idea, water is very cleansing, but you donā€™t have to do it between each tapping round. šŸ™‚ )



Read the rest of the article over at
The Tapping Solution Blog.


Add Power To EFT With Essential Oils For Emotions
https://www.melodiekantner.com/add-power-to-eft-with-essential-oils-for-emotions/