Day 18 EFT For Self-Esteem – What If I Accept Myself?

Welcome to Day 18 of the 30 Day EFT Self-Esteem Tapping!


The whole point of these 30 day EFT sessions is to raise our self-esteem and self-acceptance. Today’s EFT tapping session is a variation of some of the other sessions but this one has some questions to get you thinking about “what if.” Sometimes approaching it from that angle helps us to realize that it’s ok to accept ourselves.

It is also a way to find out what the underlying cause for not accepting ourselves. Often when tapping and asking questions, things will pop into your head. When that happens, you know what you need to tap on next.

Remember, every day we are tapping on the first EFT Self-Esteem Tapping clip.

The second tapping clip for today is on “What If I Accept Myself?” tapping session but it starts with tapping on the negative feelings you may have and then we will shift to positive tapping.

Download the Printable Tapping EFT Points Document


EFT Tapping Clip: I Like Myself As I Am



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I Like Myself As I Am – positive affirmation EFT tapping



EFT Tapping Clip – What If I Accept Myself?



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: What If I Accept Myself? EFT tapping script


Wishing you Abundant Self-Esteem,





P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.


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Day 16 EFT For Self-Esteem – Shy and Uncomfortable In Social Situations

Welcome to Day 16 of the 30 Day EFT Self-Esteem Tapping!


Today’s tapping session is on feeling shy and uncomfortable in social situations. This is something I had a struggle with in the beginning of building my business but still today I have times when I feel this way. Sometimes it is not a problem at all but other times it is a big issue. Shyness can be a block to your business success.

I have noticed that when I am feeling shy, it is always connected to how I feel about myself. It is a self-esteem related issue. That is why I thought it would be a good issue to include in the 30 Day EFT for Self-Esteem Challenge. I thought maybe you also have times when you feel shy and out of place or just downright uncomfortable in social situations.

Remember, every day we are tapping on the first EFT Self-Esteem Tapping clip. Since this is at the core of feeling comfortable in social situations, I say, “Why not do a couple extra rounds on ‘I Like Myself As I Am!’ ” 😉


The second tapping clip for today is on “Shy and Uncomfortable In Social Situations” tapping session but it starts with tapping on the negative feelings you may have and then we will shift to positive tapping.

Download the Printable Tapping EFT Points Document


EFT Tapping Clip: I Like Myself As I Am



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I Like Myself As I Am – positive affirmation EFT tapping



EFT Tapping Clip – Shy and Uncomfortable In Social Situations



YL Members: I am using Valor Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: Shy and Uncomfortable In Social Situations EFT tapping script



Wishing you Abundant Self-Esteem,





P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.


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Day 2 EFT For Self Esteem – Releasing Anxiety About New Directions

In the process of starting this 30 challenge, I started feeling really stressed out. What is it about this new project that is scaring me so?


Well, the commitment is part of it but I know that is only a small part because I know how I am when I decide to do something. I tend to take commitment to an obsession. The thing that has me stressed is that I have put the word out about this 30 day self-esteem challenge so now I am going to follow through to the finish no matter how crazy my schedule is. How do I know I will do that, you ask?


Well, that’s just the way I roll. Over 12 years ago I went through a stressful transition in my business when I decided to start writing Grade A Notes Newsletter. I didn’t want to start something I wouldn’t follow through with. I have been publishing that monthly newsletter for over 12 years in both the email version and a printable version that my downline can use as a marketing/essential oils education tool.


In all those 12 years I have NEVER missed an issue. I’m serious. If you want proof, email me privately and I will send you access to the password protected archives. All 12+ years are there with the exception of one issue that got lost in the early days because of a server crash and a newbie internet lesson learned the hard way: BACK UP YOUR FILES!


Anyway, here I am with this new project and a new set of fears. My fears are not so much about the commitment to the 30 day challenge but more about helping people who are struggling in the network marketing industry. This is something that is needed in these economic times.


I have been there and I have been able to build a successful business that has allowed me to have FREEDOM. I am an example of how a shy person who doesn’t like approaching strangers can get past her fears and build a great business. I want to provide resources that will help people release their fears and build their own life of freedom.


So with all that said, today’s EFT Self-Esteem Session is on Releasing Fear of Entering New Directions.


Remember, as always our number one priority each day is the “I Like Myself As I Am” session.

Download the Printable Tapping EFT Points Document


EFT Tapping Clip: I Like Myself As I Am



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I Like Myself As I Am – positive affirmation EFT tapping


EFT Tapping Clip – Releasing Anxiety About New Directions



YL Members: I am using Valor Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: Releasing Anxiety About New Directions EFT tapping script



Wishing you Abundant Self-Esteem,





P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.


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Day 1 EFT For Self Esteem – I Like Myself As I Am

Welcome to Day 1 of the 30 Day EFT Self-Esteem Tapping!


Today I want to do a little tapping to go along with the main focus of the 30 day challenge. This tapping session will be on releasing negative feelings about ourselves and shifting to liking ourselves as we are.


The first EFT Self-Esteem Tapping clip is the one we will do every day for 30 days. The second tapping clip for today works especially well with the “I Like Myself As I Am” tapping session but it starts with tapping on the negative feelings you may have and then we will shift to positive tapping.

Download the Printable Tapping EFT Points Document


EFT Tapping Clip: I Like Myself As I Am



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script:
I Like Myself As I Am – positive affirmation EFT tapping



EFT Tapping Clip – Releasing Negative Self-Image



YL Members: I am using Release Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script:
Releasing Negative Self-Image – Shifting To Choosing to Like Myself EFT tapping script



Well, I’m off to do some tapping for my insecurities on doing this 30 Day EFT Self-Esteem Challenge. Check in tomorrow and see how I turn that into a tapping session on self-esteem. 😉



Wishing you Abundant Self-Esteem,





P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.


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Add Power To EFT With Essential Oils For Emotions
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