A while back I saw this video and it struck me how this little girl’s parents must have been teaching her to have good self esteem. Watch the video and the way this little girl is talking into the mirror and listen to what she is saying.

I think this morning routine is a good idea for all of us who are building self esteem. Repeating affirmations is a great way to reprogram your thinking but, even better is to tap the EFT Points while speaking your affirmations. This is much more powerful and sets the body’s energy in alignment with what you are speaking.

Try it! It’s powerful!

Wishing you Abundant Success,

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Filed under: Self EsteemSelf TalkSuccess Mindset