EFT Tapping For Those Days When You Feel Crappy and Unmotivated

The past few days I have been having some emotional down time. Ever have those days? Normally I love working on my business and I tend to be a workaholic but there are those days when you just don’t feel like it. Sometimes you do need to take a break, but if you are serious about a successful network marketing business, you have to stir up some motivation to take ACTION and get going on some income producing activities.

We all have ups and downs in our life. Stressful times that make it more difficult than normal to find the motivation. I have been through the pits many times in my network marketing career with Young Living Essential Oils. These emotional down times can be very challenging. This is NOT the time to give up.

This is a time to do some EFT tapping to help get the motivation level UP! I often find myself resisting doing the EFT during stressful or emotional down times. That usually means there is some underlying reason my subconscious is putting the brakes on.


Oh, that reminds me. Did you know that you can do EFT to release resistance to doing EFT?

Motivation Essential Oil
Doing a little tapping is a powerful tool to shift the mood and get motivated. I always add an essential oil to give my tapping sessions more power. For a motivating tapping session, I recommend the Motivation essential oil blend. 😉

Here’s an EFT Script to help you get motivated:

Apply 1 – 3 drops of Motivation oil on your fingertips, then tap on the Karate Chop Point with the oiled up fingertips. As you are tapping the EFT Points, you will have enough remaining oil to carry to all the other points. Don’t worry about the order of the points. Just tap through and say or think about the feelings.


While tapping the Karate Chop Point, Repeat 3 Times:


Even though I feel really crappy and discouraged today, I choose to love and accept myself.
Even though I have so much work to do but I just don’t feel like doing it, I choose accept the way I feel and shift to a better mood.
Even though I feel so unmotivated and angry, I choose to love and accept myself.


Starting on the Eyebrow Point, Focus on the Feelings
I am feeling really discouraged.
I have a lot to do but I just don’t feel like doing any of it.
When I think about all I have to do I feel stressed out because I just don’t want to.
I know I must be consistently working every day if I want my business to be successful …
but I feel like taking a nap.
When I think about how much work I need to do, I feel discouraged.
I feel like taking a break from this right now.
I have tension in my face and chest from all the stress I am putting myself through.

I feel so unmotivated.
I feel so discouraged.
I really want to put this off until I feel better.
I actually feel angry inside.
I realize my subconscious is trying to sabotage my progress .
I just don’t feel motivated.
I’m feeling discouraged and unmotivated.
I am ready to shift these negative feelings.


Switch to Positive
I can shift this mood anytime and I choose to shift it now.
I am releasing the anger.
Release and let go of the anger
Release and let go of the discouragement.
Release and let go of the need to be always working.
It is ok to relax once in a while.
Release and let go of the unmotivated feelings.
I am choosing to be joyful and motivated.

I am choosing to relax about the things I need to do.
I will keep my end result in mind and I will get to where I want to go.
I know some days I get more done than other days and that’s OK.
I am choosing to feel happy and motivated.
I DO love and accept myself and I love my style of doing things.
I am trusting I will build this business and achieve my dreams.
I am consistently doing my Daily Method Of Operation.
I am accomplishing my goals in a calm and confident way!

Take a deep breath.



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EFT Points:

EFT for Network Marketers



Day 30 EFT For Self-Esteem – I am A Magnet For Abundance and Success

Welcome to Day 30 of the 30 Day EFT Self-Esteem Tapping!


Well, here we are at day 30. It has been a challenge getting the EFT scripts and videos made every day but I’m glad I did it. I hope you have benefited as much as I have from the EFT sessions. I am so energized I am almost bouncing off the walls. 😉

Today’s EFT tapping session is “I am A Magnet For Abundance and Success.” It is another positive affirmation tapping session. It is a mix of self esteem and magnetic abundance energy.

EFT is a powerful tool to use along with the law of attraction. With the law of attraction, you attract whatever matches the energy or vibrations you are sending out or radiating. That is one reason why these EFT self-esteem tapping sessions are really helpful.

I encourage you to come back often and do the EFT tapping sessions. Daily EFT can really set the tone for your abundance energy as you set about to do the daily tasks in your business. Not only does EFT help remove fears but it also enhances the law of attraction.

If you have been enjoying these EFT tapping sessions on self-esteem, you may also be interested in the Ebook EFT for Network Marketers. It covers EFT tapping scripts that deal with issues specific to network marketers.

Enjoy today’s abundance EFT tapping session!

EFT Tapping Clip – I am A Magnet For Abundance & Success



YL Members: I am using Abundance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I am A Magnet For Abundance & Success EFT tapping script


Wishing you Abundant Self-Esteem,






P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.


Day 21 EFT For Self-Esteem – Confident Outside of My Comfort Zone

Welcome to Day 21 of the 30 Day EFT Self-Esteem Tapping!


When our self-esteem is low our confidence level usually also low. Getting outside of our comfort zone under these conditions is really scary and sometimes we just don’t do it. We just stay where we feel comfortable. We have resistance to change. It’s unknown and too scary.

Today’s EFT tapping session is on releasing resistance to getting outside of our comfort zone. Releasing the resistance and shifting to confidence.

This is one of those EFT sessions that you may want to do daily for a while.

Remember, every day we are tapping on the first EFT Self-Esteem Tapping clip.

The second tapping clip for today is on “Confident Outside of My Comfort Zone” tapping session but it starts with tapping on the negative feelings you may have and then we will shift to positive tapping.

Download the Printable Tapping EFT Points Document


EFT Tapping Clip: I Like Myself As I Am



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: I Like Myself As I Am – positive affirmation EFT tapping



EFT Tapping Clip – Confident Outside of My Comfort Zone



YL Members: I am using Valor Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script: Confident Outside of My Comfort Zone EFT tapping script


Wishing you Abundant Self-Esteem,






P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.


How About This For A Morning Self Esteem Routine?

A while back I saw this video and it struck me how this little girl’s parents must have been teaching her to have good self esteem. Watch the video and the way this little girl is talking into the mirror and listen to what she is saying.




I think this morning routine is a good idea for all of us who are building self esteem. Repeating affirmations is a great way to reprogram your thinking but, even better is to tap the EFT Points while speaking your affirmations. This is much more powerful and sets the body’s energy in alignment with what you are speaking.


Try it! It’s powerful!


Wishing you Abundant Success,



Add Power To EFT With Essential Oils For Emotions
https://www.melodiekantner.com/add-power-to-eft-with-essential-oils-for-emotions/