Welcome to Day 13 of the 30 Day EFT Self-Esteem Tapping!
We all make mistakes but what if we made a really big mistake in our past that just keeps coming back to haunt us emotionally. This tapping session deals with a mistake that is bigger than the little ones we all make. This session is for a really BIG mistake. The type that you feel guilt over. It is important to forgive ourselves for past mistakes and move forward.
If you don’t have any really big mistakes in your past, you can either do the tapping session anyway and think of a smaller mistake or go back and do a different one.
I have made the script general and used the phrase “big mistake” or “huge mistake.” Think about your own mistake as you are tapping. You can even use different words when we come to those parts. I put blanks in the printable script so you can fill in the blank mentally as you are tapping.
Remember, every day we are tapping on the first EFT Self-Esteem Tapping clip.
The second tapping clip for today is on “Not Accepting Myself – I Made A BIG Mistake” tapping session but it starts with tapping on the negative feelings you may have and then we will shift to positive tapping.
EFT Tapping Clip: I Like Myself As I Am
YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.
Download the Printable Tapping Script: I Like Myself As I Am – positive affirmation EFT tapping
EFT Tapping Clip – Not Accepting Myself – I Made A BIG Mistake
YL Members: I am using Acceptance Oil Blend but Forgiveness Oil Blend is another great option. See the printable scripts for other options.
Download the Printable Tapping Script: Not Accepting Myself – I Made A BIG Mistake EFT tapping script
Wishing you Abundant Self-Esteem,
P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.
Filed under: 30 Day EFT Self-Esteem Challenge