A while back I saw this video and it struck me how this little girl’s parents must have been teaching her to have good self esteem. Watch the video and the way this little girl is talking into the mirror and listen to what she is saying.
I think this morning routine is a good idea for all of us who are building self esteem. Repeating affirmations is a great way to reprogram your thinking but, even better is to tap the EFT Points while speaking your affirmations. This is much more powerful and sets the body’s energy in alignment with what you are speaking.
Try it! It’s powerful!
Wishing you Abundant Success,
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Melodie is the author of EFT For Network Marketers, publisher of Grade A Notes Newsletter (for 13 years), Network Marketing Success for Ordinary People and Esteem Power Newsletter. She has been in the network marketing industry for 17 years, 15 years with one company.
Melodie has been teaching EFT to network marketers for about 10 years.
There is a book I love and I encourage everyone who is serious about the success of their business to read. Actually, there are several I recommend but the book I am talking about is, What to Say When You Talk to Your Self, by Shad Helmstetter
Your self talk has a powerful impact on your success in any endeavor but particularly when building your network marketing business. The words we are using all day long can either lift us or tear us down. Your self talk can either build our self esteem or ruin it.
It is important to release the negative emotions and keep the energy in a positive state. Affirmations can be helpful in redirecting our thinking and self talk. I like to enhance affirmations by tapping on the EFT points as I focus on the affirmations. You can use Emotional Freedom Technique to shift your energy to a more positive vibration.
The EFT Points
KC = Karate Chop
EB = Beginning of the Eye Brow
SE = Side of the Eye
UE = Under the Eye
UN = Under the Nose
Ch = Chin
CB = Beginning of the Collar Bone
UA = Under the Arm
WR = Inside of Wrists
TH = Top of Head
You can also tap the fingertip points. I sometimes tap these points discreetly when I am in public. Each finger can be tapped at the base of the nail.
Think of a positive affirmation that will help shift your energy to a more confident one. Tap each point repeating the affirmation as you tap each point. You can say multiple affirmations as you are tapping if you choose. While you are doing this, try to keep a smile on your face. There is something about smiling that super charges this process.
Always be aware of the words you use and how they impact your self image or self esteem.
Melodie is the author of EFT For Network Marketers, publisher of Grade A Notes Newsletter (for 13 years), Network Marketing Success for Ordinary People and Esteem Power Newsletter. She has been in the network marketing industry for 17 years, 15 years with one company.
Melodie has been teaching EFT to network marketers for about 10 years.
Melodie is the author of EFT For Network Marketers, publisher of Grade A Notes Newsletter (for 13 years), Network Marketing Success for Ordinary People and Esteem Power Newsletter. She has been in the network marketing industry for 17 years, 15 years with one company.
Melodie has been teaching EFT to network marketers for about 10 years.
I am always amazed at some of the people who get involved with network marketing. They want freedom in their life but they seem to think that just being signed up in a network marketing company is all it takes. Are you doing these basic things to help your business success?
Melodie is the author of EFT For Network Marketers, publisher of Grade A Notes Newsletter (for 13 years), Network Marketing Success for Ordinary People and Esteem Power Newsletter. She has been in the network marketing industry for 17 years, 15 years with one company.
Melodie has been teaching EFT to network marketers for about 10 years.
Melodie is the author of EFT For Network Marketers, publisher of Grade A Notes Newsletter (for 13 years), Network Marketing Success for Ordinary People and Esteem Power Newsletter. She has been in the network marketing industry for 17 years, 15 years with one company.
Melodie has been teaching EFT to network marketers for about 10 years.