When you are working toward goals and moving forward with something that can result in big changes in your life, the resistance will often show up. The bigger the goal, the bigger the resistance we can feel. Change can be scary.


resistanceWhat will success bring? What changes will come when we are successful? How will our life change? In an effort to protect us from the scary unknown, our subconscious will put up all kinds of resistance. It feels safer in that comfort zone. The subconscious is always trying to protect you and keep things comfortable.


Sometimes resistance will show up in the form of procrastination. It starts with a negative feeling: fear, feeling a little anxious, maybe a bad mood. We find ourselves getting distracted by other things. When we start building our business we want success but we may find ourselves sabotaging our efforts because we have a subconscious fear of change.


EFT can be a very helpful tool in working through feelings of resistance. Try the EFT session below whenever you feel a little resistance.


EFT Tapping on Resisting Change


Essential oils that could be used with this tapping: Valor, Acceptance, Release.
Click here for more on EFT Oils

Add a drop or two of essential oil to fingertips before tapping through the points.

While tapping the Karate Chop Point, Repeat 3 Times:


Even though I am resisting change, I love and accept myself.
Even though I really love my comfort zone, I love and accept myself.
Even though It doesn’t feel safe to change, I love and accept myself.


Round One: Focusing on the Feelings
(eyebrow) It doesn’t feel safe to change.
(side of eye) I have a fear of change.
(under eye) Change really scares me.
(nose) It’s safer for me to stay in my comfort zone.
(chin) I know what to expect when I stay in my comfort zone.
(collarbone) I am afraid of change.
(under arm) I am afraid to let this work because change scares me.
(head) I feel safer in my comfort zone.


(eyebrow) I’d rather stay stuck in my comfort zone.
(side of eye) It feels safer in my comfort zone.
(under eye) I’d rather be safe than successful.
(nose) I am afraid to try something new.
(chin) I success would bring change.
(collarbone) Change feels dangerous.
(under arm) I am afraid of the unknown.
(head) I am resisting change.


Round Two: Implant Positive


(eyebrow) I am releasing my fear of change.
(side of eye) I’m releasing it from every cell in my body.
(under eye) Releasing all the ways I resist change.
(nose) Releasing this fear of change.
(chin) I have changed a lot already over the years.
(collarbone) I have liked a lot of the changes I have made.
(under arm) I have enjoyed a lot of the changes I have made already.
(head) It’s safe for me to make changes.


(eyebrow) I choose success and all the changes that go with it.
(side of eye) I am allowing myself to make positive changes.
(under eye) I am enjoying the changes that come with success.
(nose) I am joyfully allowing my success and the change that comes with it.
(chin) I am allowing myself to feel comfortable with the all changes that success brings.
(collarbone) I embrace change.
(under arm) I am grateful for the positive changes that come with my success.
(head) I am moving forward and embracing change in a calm and confident way!



Download the Printable Tapping EFT Points Document


If you really want success in network marketing or any important goal you have, you need to get rid of negative self-limiting beliefs. That can be a challenge because we all have things from our past that has affected our mental programming. Those things factor in to how we move through life today.

One underlying fear that you may not even be aware of is the fear of change. That is one I was really surprised by when I took an abundance assessment test.

I learned that I have and “intense fear of change.” Well, I have done a lot of EFT clearing things that blocked abundance but apparently not enough. Anyway, now to clear that block.

It’s funny, you are working toward a goal because you want to change things but there is an underlying fear of change. You don’t have to be a mental giant to see that is going to be a major block to progress. It’s like climbing up a hill dragging a heavy object behind you. The intensity of the fear determines how heavy the block. If it’s just a little bit, you may only be slowed down but if it’s a really intense fear, it could keep you at a standstill for a long time.

The fear of change applies to all kinds of things: business goals, weight loss goals, spiritual goals, etc.

Think about your business goals. What do you intend for your business? Do you intend to build a business that will provide security for your family? Would you like to become a Diamond in your company? What are the changes that would come in your life if you achieved the rank of Diamond? Would you have to get on stage at conventions? Would more be required of you as a leader? What new responsibilities will I have? Will I have to do public speaking? How will I manage more money? What will friends and family think of the changes in my life? There may be others you can think of.


You can do some EFT to help release the fear of change. Think about what it will be like when you reach your goal. Whatever the goal is, picture yourself there. What feelings come up. Is there anything about that goal that seems a bit scary? Do you fear public speaking?


Here are a few oil blends that you could use with this EFT session. I am starting with Release and Valor. Abundance, Acceptance, Believe, Dream Catcher, Highest Potential, Into The Future, Motivation, Magnify Your Purpose, Release, Valor


fear-of-change


Before you begin the tapping script below, take note of note how uncomfortable you are about things that will change when you have success. On a scale between 0-10 how strong is the negative feeling? Tap until you get the negative feeling down to a zero.


If you are unfamiliar with EFT, check out the page.


Start on the Karate chop point:
Even though I am afraid things will change too much if I am successful, I deeply and completely love and accept myself.
Even though success means change and that is scary, I choose to move ahead anyway.
Even though I am afraid of the changes that are coming so I am sabotaging success, I choose to release the fear and move confidently forward.


Round One: Focusing on the Feelings


(eyebrow) I have this fear of change.
(side of eye) Part of me wants things to stay the same.
(under eye) It’s easier to keep things as they are.
(nose) Part of me is afraid of being too successful in my business.
(chin) This fear of change is affecting the way I build my business.
(collarbone) This fear of change is holding me back.
(under arm) What am I afraid of if I have success?
(head) What am I so afraid of?


(eyebrow) I don’t know what to expect if I am successful.
(side of eye) I know what to expect if I stay here in this spot.
(under eye) I am uncomfortable with the changes that come with success.
(nose) I know what I want my life and business to be like.
(chin) I know what I want to experience.
(collarbone) Why wont I allow myself to have it?
(under arm) When I imagine myself as a Diamond … Why not me?
(head) Why not me?


Round Two: Implant Positive


(eyebrow) I do want success and that means change.
(side of eye) These limitations are just illusions
(under eye) I am capable of greater success.
(nose) I know I will be safe in my success.
(chin) Releasing the fear of change.
(collarbone) Releasing this limiting belief.
(under arm) Releasing those old limitations
(head) Releasing them at a cellular level and really setting myself free.


(eyebrow) I choose to know that I deserve success.
(side of eye) I deserve to be happy.
(under eye) I deserve to have a life that I love.
(nose) I can create it.
(chin) I AM creating it.
(collarbone) Releasing this limiting belief.
(under arm) Releasing those old limitations
(head) Releasing them at a cellular level and really setting myself free to move powerfully and joyfully forward.


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