Welcome to Day 1 of the 30 Day EFT Self-Esteem Tapping!


Today I want to do a little tapping to go along with the main focus of the 30 day challenge. This tapping session will be on releasing negative feelings about ourselves and shifting to liking ourselves as we are.


The first EFT Self-Esteem Tapping clip is the one we will do every day for 30 days. The second tapping clip for today works especially well with the “I Like Myself As I Am” tapping session but it starts with tapping on the negative feelings you may have and then we will shift to positive tapping.

Download the Printable Tapping EFT Points Document


EFT Tapping Clip: I Like Myself As I Am



YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script:
I Like Myself As I Am – positive affirmation EFT tapping



EFT Tapping Clip – Releasing Negative Self-Image



YL Members: I am using Release Oil Blend. See the printable scripts for other options.

Download the Printable Tapping Script:
Releasing Negative Self-Image – Shifting To Choosing to Like Myself EFT tapping script



Well, I’m off to do some tapping for my insecurities on doing this 30 Day EFT Self-Esteem Challenge. Check in tomorrow and see how I turn that into a tapping session on self-esteem. 😉



Wishing you Abundant Self-Esteem,





P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.


The words we use as we are building our business greatly effect the results we will have. You will never out earn your lips.