It is a good idea to focus a bit in the morning on what we want to accomplish for the day. Set our intent for the kind of day we want to have.
Here is a quick tip for getting your day started with good positive energy:
Wishing you an Abundant Day,
P.S. Please click the share button if you feel this will help people you know.
Do you have any tips for getting your day off to an abundant start? Leave a comment and share your ideas.
Welcome to Day 1 of the 30 Day EFT Self-Esteem Tapping!
Today I want to do a little tapping to go along with the main focus of the 30 day challenge. This tapping session will be on releasing negative feelings about ourselves and shifting to liking ourselves as we are.
The first EFT Self-Esteem Tapping clip is the one we will do every day for 30 days. The second tapping clip for today works especially well with the “I Like Myself As I Am” tapping session but it starts with tapping on the negative feelings you may have and then we will shift to positive tapping.
Download the Printable Tapping EFT Points Document
EFT Tapping Clip: I Like Myself As I Am
YL Members: I am using Acceptance Oil Blend. See the printable scripts for other options.
Download the Printable Tapping Script:
I Like Myself As I Am – positive affirmation EFT tapping
EFT Tapping Clip – Releasing Negative Self-Image
YL Members: I am using Release Oil Blend. See the printable scripts for other options.
Download the Printable Tapping Script:
Releasing Negative Self-Image – Shifting To Choosing to Like Myself EFT tapping script
Well, I’m off to do some tapping for my insecurities on doing this 30 Day EFT Self-Esteem Challenge. Check in tomorrow and see how I turn that into a tapping session on self-esteem. 😉
Wishing you Abundant Self-Esteem,
P.S. Please leave a comment and click the share button if you feel these tapping sessions will help people you know.
A while back I saw this video and it struck me how this little girl’s parents must have been teaching her to have good self esteem. Watch the video and the way this little girl is talking into the mirror and listen to what she is saying.
I think this morning routine is a good idea for all of us who are building self esteem. Repeating affirmations is a great way to reprogram your thinking but, even better is to tap the EFT Points while speaking your affirmations. This is much more powerful and sets the body’s energy in alignment with what you are speaking.
Try it! It’s powerful!
Wishing you Abundant Success,
Melodie Kantner – Distributor 39971